This tip may appear simplistic, but it’s actually a key to unlocking what may otherwise seem to be happening to you. Becoming aware of what you are actually doing within each moment of time will reveal the difference between spontaneity-in-awareness on the one hand and automatic-conditioned-responses on the other hand. This is a powerful path toward freedom of expression.  

Expanded Tip #5:  Becoming aware of what you are actually doing in each moment of time leads to personal power and freedom.

Joseph Fedorowsky / Personal Power Tips